Type 2 diabetes is an epidemic these days. Even those of us who don’t have this condition in our families may be surprised with a diagnosis. Considering all the health problems that are linked to diabetes, no one wants to be sick with it. But even if you’ve been diagnosed, it’s not to late to turn things around.
Carly at bembu.com shared this article that describes twelve foods that can help you reverse course. If you don’t want to have diabetes, then fight! Use Nature’s weapons to help you. See which fruits, vegetables, and meats promote healthy blood sugar levels. Find out which dessert you should choose first over all the others. Combine these superfoods with adequate exercise and watch your body turn things around. Don’t take diabetes lying down–fight it at the dinner table when you click the link below.